Come into Orangetheory Fitness in Schaumburg, Illinois and see how we can help you achieve your fitness goals. Whether you have a desire to lose weight and tone up, or would like to improve your fitness performance, Orangetheory Fitness is the perfect studio to get you on the right track to help get you where you want to be. Led by talented personal gym trainers who are dedicated to your success, the Orangetheory workout gives you a productive – yet fun – group workout that is backed by science.
During your 60-minute group session, our top-level personal trainers will lead you through multiple intervals of cardio and strength training. On average, one can burn between 500-1,000 calories per session as you work your full body with treadmill training, indoor rowing machines, TRX suspension bands, and weight training blocks.
During your Orangetheory session, you will wear a heart rate monitor which feeds your data live onto video screens around the studio. This is so that you and your trainer can ensure you are getting the most productive workout possible. Our sessions have been designed to keep your heart rate within a specified range in which your metabolism is stimulated and your energy is increased. This results in the Orange Effect, or more energy and calories burned for up to a day and a half after your session has ended!
Don't settle for the same old boring workout routine. Come and experience the Orange Effect! Just give us a call at (855) 683-4554 or visit our website to book your session with our Schaumburg, IL studio. We are conveniently located in the Schaumburg Corners Shopping Center, so just look for our bright Orange sign. Your first gym session with us is free!
Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training.
Working out in a group provides accountability and structure to help achieve fitness goals. You are more likely to get a great workout and better results from the well-rounded movements and pace direction you get in a group setting. The session motivates each other to pick up the pace and reach beyond plateaus. People who workout in groups stick to their goals more consistently than those that workout alone.